Medical Center Tips

Over the last years I have explored my sexuality more consciously than ever before.  I followed my sexual intuition which had always guided me somewhat differently from what main stream said how sex should look like. Today I will tell you the most important things I have discovered to an empowered sex life.  This is personal, but my gift to you in hopes that it brings you some new insights. And btw while I tell you my secrets I will bring you on a journey through mallorca spain because we are currently doing our holiday here A good sex life takes dedication - especially when you are in a long-term relationship. But when you do put in energy you can get out the most amazing sex you can ever imagine. Improving your sex life has countless amazing benefits for your relationship with your partner,yourself and life.  Sex teaches us about the very essence of life. In ancient sexology they used to say that sexual energy is spiritual energy.  So in away sex brings us closer to who we truly are. so let's now dive into the 10 secrets One of the most important things I realized is that Sex doesn’t start with sex It doesn’t start when you touch boobs, butt, pussy or penis. Sex start on the energetical level.  It starts in the invisible. Sex with my man starts when I see that he takes care of himself, does sports and eats healthy. It’s a form of mental form play when we consciously solve tension between the two of us, clearemotional clutter, inspire each other and are mindful with each other. So babe. .  here’s is my tip: try to increase the consciousness and mindfulness in your relationship with your partner and yourself. Acknolwedge achievements of your partner.  Be proud of your lover. Dive into personal development and take physically & mentally care of yourself. If both of you are dedicated your sex life and relationship will get to the next level. When we talk about the physical act of sex I realized that the best sex for me starts with my mouth. I felt that through passionate kissing, oral sex and especially deep throating my sexual energy heightened much faster than if my man would caress right away my breasts or my pussy. Funny enough after this realization I held a book about ancient sexology wisdom in my hands and it explained exactly my discovery. It said that in ancient Taoist Sexology a woman’s sexual energy naturally begins in her mouth.  A particular gland in the woman’s mouth gets stimulated through kissing.  The activated sexual energy then flows from the mouth, into the breasts and down into the vagina. Here’s my tip: Start kissing passionately and then go down on your man.  You ll soon notice how your sexual juices are flowing much more abundantly. When you honestly admire your lover’s penis, your lovers breasts, legs, skin, lips some real magic can happen.  Admire especially those parts that your lover is insecure about. Through this practice your lover will become sexually more confident.  The more confident your lover the better your lover will be able to let go.  Being able to let go is the golden key to an orgasmic ride.  And the more your partner enjoys the ride the more you willen joy it. Next time you make love to your partner tell her how sensual her breasts are, tell him how powerful his penis is, tell her how juicy her yoni feels,tell him how secure you feel when you are with him. And babe. .  really mean what you say. This is a powerful practice for both men and women to intensify the orgasm. The slower you take things, and the more times you get close to the edge without going over,the more powerful your orgasm will be.  This is called edging, peaking or surfing. It is a super amazing practice for men with issues of erectile dysfunction and premature ejaculation.  It builds stamina and even increases the size of the penis. The idea is simple: bring the sexual stimulation to the point-of-no-return, then pause to allow the urge to climax to subside.  And then start all over again. Once you allow yourself to climax, the orgasm will be incredibly intense. And by the way for the men in here. .  also check out my video on “How to have longer lasting erections”.  The link is under the video. This is not only good for the man but also for the woman since woman in average and depending on her hormones need 30 minutes to be fully aroused and in full vaginal relaxation. There is this great rule of thumb that says: Take the amount of time you think she needs,and double it.  So if you really want to make her happy try slow sex. The best time anyways for a penis to enter a pussy is when her sexual juices are dripping and she is desperately waiting for you to enter her. The greatest thing about slow sex is that the longer the love making takes the stronger the orgasm will be.  For her and for him. The man who knows how to use his penis in creative ways can win the heart of a woman in no time. So another great way to make the love making more exciting is to use penis thrusting as an art There are so many ways to thrust a woman. Hard, fast, soft, slow, deep, shallow… uh baby yeah. .  Try teasing her.  After deep thrusting take your penis out and rub just the head of it sensually up and down and between her labia.  In ancient sexology it is recommended to not put too much emphasis on deep thrusting but to rather alter between 7 or more shallow thrusts to one deep thrust. Yon i’s have lots of nerve endings clustered in the lower portion of the vaginal canal. It is therefore super stimulating to the woman if you only thrust her with the head of your penis. By the way this is also a great method for a man to last longer and achieve more intense orgasms. If you want to level up your penis thrusting skills check out the article “The fine art of penis thrusting” under the video. This one is especially important for the men:Know the strength you obtain in your magic wand when you enter a woman. .  and I am talking about the energetical strength.  You enter her. .  so fill your penis with positive energy.  Your penis is not just an empty vessel.  Send this energy straight into her pussy when you enter her.  Energy flows where attention goes. And for the ladies: Become aware of the particular energy the penis of your partner has.  Receive it.  Suck it in.  Nourish yourself with this energy and Spread it throughout your entire body. Nothing is more sexy to me than moaning.  The real moaning , not the fake stuff.  I Love to hear my lover moan.  And I love to hear myself moaning and groaning and getting into the groove Ancient taoist sexology says your throat is connected to your pussy.  If your throat is open to sound, then your pussy and penis are much more open to pleasure.  It’s also a fact that the more sounds you make the longer you will be able to ride the orgasmic wave since the sound further stimulates your organs and intimate area. So here s my tip: If you have a hard time to let sounds come out of your mouth try this exercise.  Breathe in deeply until your penis or pussy and then exhale with a sound which comes from your belly.  You can also try chakra breathing.  Google it if you don’t know what it is.  It’s pretty amazing. . . The more you love your body, the more you can enjoy sex.  The more confident you are the hotter you will appear to your lover. If you think “My penis is too small”, “My breasts are too flat”, My tummy is ugly, you won’t have great sex. Most people with a negative body image tend to disconnect from their bodies. So Here’s my tip: To boost your self confidence go to a nude beach, a sauna or do naked yoga. For those of you following my channel you know that I love that stuff.  Take a look around and check out all the different shapes and size.  You will soon realize that almost nobody looks like a glossy magazine cover. Working out is a great way to boost your sex life.  It stimulates not only the body but the nervous system and the brain. Exercise strengthens your cardiovascular system, improves circulation, and gets blood flowing to all the right places.  It also gets you in the mood by reducing stress and boosting your self-esteem. It strengthen your pelvic muscles which helps to have stronger and longer lasting orgasms. And don’t forget about the importance of sleep, fresh food, enough water & time for stillness.  all of these things help blood flow to the genitals, which is paramount for arousal. I know it’s hard to keep a balance. . .  Especially when life takes over with duties and liabilities,but try your best.  The more you work to become the best version of yourself the better your life and sex will get. There are so many other great ways to enhance the sexual experience like telling your lover what you really like, sharing your fantasies with him, have sex in different locations or maybe exploring sensual massage Or you can also try the Shakti wand There is so many ways, Follow your sexual intuition.  Don’t repress it.  Let it thrive.  And remember this saying: Just like a fine bottle of wine, good sex takes time. make sure to check the other videos for more thought-pro viking content and maybe you even wanna subscribe