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How To Prevent Pneumonia (निमोनिया) Naturally | Health Tips | Educationa...(Viedo Inside)

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Oh hi babes! There is a sexual paradox in relationships that kind of frustrates me. In the beginning there's the honeymoon phase, everything's wonderful and exciting and new. . . and you want to have a ton of sex all the time.  One or two years later though, you drift into companion ate love.  Your lives are more intertwined, you're emotionally connected, you're secure,you're comfortable.  It's during this phase that people slowly start to have less sex,and they might even find themselves becoming bored with it.  I mean, you still love them right? But you're just not quite as excited about it and people even find themselves thinking about other people, what it would be like to sleep with someone new.  It's natural because repetition and familiarity are the exact opposite of what excites most people sexually.  Novelty,adventure, newness, mystery - this is where many people find their erotic kicks. It’s completely normal to have less sex over time.  I think we have a real problem with pathologizing desire.  If you're happy and your partner's happy then you don't have anything to worry about.  So, how does one go about getting that spice back?The usual advice that’s shilled out is to spice things up in the bedroom.  This is actually scientifically backed.  The reason we feel less excitement over time is because repetition means less and less dopamine in the brain.  This is something called “hedonic adaptation”. You could try things like role play, introducing sex toys, talking about your fantasies, acting out your fantasies, playing with sensations, playing with your food, tantra, that kind of thing.  But it's not just sexual stuff that can give you that same dopamine rush.  People get a rush out of all kinds of things.  A beautiful view, a physically demanding activity, going to a rock concert, traveling to a new place together.  If you make a point to indulge in things that are new and exciting and unexpected with your partner, it will help you associate those feelings with them. Another idea that I think is pretty effective is to break up the repetition of your relationship with a little bit of distance and independence.  Exist as a separate independent ass person!Spending time apart is a good idea! Just enough to break the cycle.  You know that old saying"Absence makes the heart grow fonder”? I think that's always true! People really do always want what they can't have. Another idea is to try to see each other in new ways.  Start a creative project together or take a class together. At this point in the video a guy on the trail come up to me to show me pictures of trains and my camera slipped out of focus and I didn't catch it.  Oopsie. As I was saying. Another way to do this is to embrace the moments where your partner is really entrenched in something that they love.  For instance, say your honey is a musician.  Watching them play for a crowd can be hot. My last suggestion gets into some serious business.  People love freedom.  Freedom is sexy.  Feeling confined and stifled is not sexy.  As your relationship progresses, you may find it beneficial to talk about allowing each other more sexual freedom.  The first thing that usually comes to peoples' minds is swinging or threesomes, but that's really just one end of the spectrum.  I know a couple that allows each other to go out and dance and flirt but no sex.  It invigorates their sexual desire which they then bring back home to each other.  And yet another couple where anything goes so long as it's only 1 time,and it doesn’t happen in their home.  You can talk about what you’re comfortable with and what you need and go from there.  I think that sometimes just knowing that you have more freedom even without acting on it is enough to make you feel more reinvigorated again.  Of course, the viability of this option depends on how you and your partner think about sex.  Rethinking the sexual boundaries of a relationship can be a scary thing! Itrequires an open mind, and trust and honesty and lots of communication and A LOT of emotional maturity.  And even with all those things, it’s still not for everyone! It can bring up feelings of jealousy and inadequacy and so forth.  It requires a little bit of extra sensitivity and delicacy, I think. OK so obviously, all of this assumes that you actually want to be in this relationship. It’s possible to be bored in a relationship itself, and I think that's different than just one aspect of the relationship (like sex). So babes I hope some of these tips are useful in some way.  Before I go, two things.  One,I'm going on tour, check out the tour dates below.  Number two, shout out to Audible for supporting sexed on youtube! If you haven't heard of them, they’re the biggest audiobooks hub out there.  In preparation for this video, I listened Mating in Captivity by Esther Perel. Really interesting exploration of couples that are dealing with this problem. . . . I don't know if I fully agree with some of the things that she has to say but it's certainly something to think about.  Audible is great for these kinds of books because you can listen to it with your partner - maybe while you're making dinner or while you're cuddling in bed.  They were also kind enough to hook all of you up with a free book so you can listen to it if you're interested.  It's at audible.com/laci! That’s audible. com/l-a-c-i.  Since everyone spells my name wrong.  Sending you all healthy relationship vibes! I'll see you next time. 



- Hi babes! Truth, pulling out can be a very effective form of birth control if it's done properly. Also truth, the vast majority of people do not do the pull-out method properly. Humans, you know, we're just flawed creatures. Well, with the exception of Beyonce and baby Leo. For a couple that uses the pull-out method correctly every single time, four in 100 become pregnant within a year. That means with perfect execution of the pull-put method, it's 96% effective. That's a better success rate than pretty much anything I've attempted in my life. Even though it has the potential to be 96% effective,it is actually in the real-world only about 73% effective. Slightly more than one in four couples who use this method become pregnant. That's a lot of oopsies. You maybe ask yourself, "How the (bleep) does"someone mess up the pull-out method?"The first common mistake is not properly handling the pre-cum. So in preparation for ejaculation a fluid called pre-ejaculate or pre-cum is released by the Cowper's glands. Pre-cum does two things, it neutralizes the urethra so the sperm can survive, and it also slicks things up so that it's easy for the semen to go through. For most people, their pre-cum does not contain any sperm. That's right! Vast majority of people do not have sperm in their pre-cum. This isn't even a megaphone. I don't know what I'm doing with my life. What can happen though is the pre-cum can pick up sperm that's already chillin' out in the urethra from a previous ejaculation. An easy solution to this that's not full proof but definitely helps is to go pee before you have sex. The second mistake however is the real down fall. This how people get pregnant. A lot of folks, they're like, "Yeah, I got this,"no big deal, I'll just pull it out. "but then the moment comes where you're getting toward orgasm and it's like (mumbles). And oopsie. Accidents are very common. Just like my magical multiple orgasms video,you need practice, you need to be able to understand your body, and you have to have a lot of self control to be able to execute the pull-out method properly. Third mistake is still managing to get ejaculate near the vagina, even though you pulled out. So somewhere around the vulva, the outside part. You can still get pregnant this way. The sperm just like, they're on a mission and they will find their way. So, who is a good candidate for the pull-out method?Monogamous couples who have been tested for STDs together. Even though the pull-out method can help to lower the odds of getting pregnant,it does not protect you against sexually transmitted infections. Couples that know each others bodies well,have experience with each other, and have a good amount of self control. If you and your partner decide that this is a good method for you, be sure to practice with a condom on a few times to make sure you got the timing down right. Couples that have been together for awhile and trust each other. Pulling out requires a lot of trust. You are relinquishing your birth control to your partner. If you don't quite feel comfortable with it,a partner who loves and respects you will gladly wear a condom so that you have peace of mind and can enjoy yourself. Not so good candidates for the pull-out method would be folks who are a little bit less experienced sexually. You know, maybe they've only been active for a few years. New couples, couples who haven't been tested together. Also, anyone who uses, "Don't worry, I'll pull out. "as an excuse not to wear a condom. So, if you find yourself thinking right now,"Hey, this might actually be a good"method for my partner and I. " you can make it more effective by combining it with condoms. You can actually make the pull-out method more effective by using it with any other method of birth control. It'll make it that much stronger. In the event that an accident does happen,emergency contraception is a good backup. Take it as soon as possible. Okay, now you know the gospel truth about pulling out. The short version is, don't rely on it unless you know what you're doing. If you're gonna have unprotected sex anyway,it's better than nothing (chuckles). Any further questions, you can send me a tweet at go green 18, I know I'm confusing and sometimes leave things out. So feel free to send me anything that you think of there. Have fun, stay safe, and I will see you next time, bye bye. 

5 Ways to Improve Your Heart Health | Heart Disease (Video Inside)

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How to Prevent Heart Disease | Heart Disease (Video Inside)

So the good news about heart disease is that a lot of it is preventable. There are some basic things we can do in our everyday life to help reduce our risk of heart disease. One would be

WHO: Q&A - Zika virus prevention through mosquito control (Video Inside)

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How to lose weight fast in 7 - 10 days | vegan diet chart for weight lose...(Video Inside)

Hello friends, Generally people stops eating foods for weight loss but its not a right approach for weight loss.  Its actually unhealthy way. In this video we well share a 1000 carlorie diet plan for weight loss which